My legs have been bothering me for a while now. Mainly it has been my knees acting up. Several times to the point where I needed to pull out my cane for the day. I guess all the drastic changes in the weather lately have been aggravating them.
Today was the second day in a row that we had good weather, and the first day in a quite a while that my knees actually felt good. It made for a nice change.
So tonight I went out for a walk and my knees held up pretty good, a little shaky but not too bad. However, my hip and back started to feel a little strained.
Partly it goes back to the hermitting I was doing. I was feeling depressed and wanted to keep to myself. The best way to do that was to just stay in.
Of course there is also the fact that when I was walking I was using a cane and therefore using slightly different muscles and using them in a different way. I just need to keep walking to make sure I get everything back the way it should be.
I'll let you know how it goes.